more wicked input guys thx. as stated b4, going to run it as a 300 for a couple months to get the feel and my fitness back up, then will swap to a 250 and see how i go. i know i dont use the clutch much atm so i may have a bit of fun with that when i do the changeover. im not much of an open track rider , do prefer the more technical stuff. possibly due to the fact that not going as fast is less likely to hurt majorly. dont get me wrong i know it hurts coming of in the wrong way even at slow pace. phsycologicaly i feel better being in 2nd/3rd riding tracks than 5th and top.